thefastest40 http://www.thefastest40.com It's all about SPEED. Run your fastest 40 ever with these tips, drills, training programs, features, results and training links. Fri, 13 Jul 2007 16:38:54 +0000 http://wordpress.org/?v=2.1.3 en Try This at Home! http://www.thefastest40.com/2007/07/13/try-this-at-home/ http://www.thefastest40.com/2007/07/13/try-this-at-home/#comments Fri, 13 Jul 2007 16:38:54 +0000 sparq collection trains jumpers europe dude field videos check http://www.thefastest40.com/2007/07/13/try-this-at-home/ http://www.thefastest40.com/2007/07/13/try-this-at-home/feed/ SPEED TRAINING TIPS http://www.thefastest40.com/2007/06/22/speed-training-tips/ http://www.thefastest40.com/2007/06/22/speed-training-tips/#comments Fri, 22 Jun 2007 16:22:15 +0000 sparq drill specific http://www.thefastest40.com/2007/06/22/speed-training-tips/ http://www.thefastest40.com/2007/06/22/speed-training-tips/feed/ SPEED Kills http://www.thefastest40.com/2007/06/14/speed-kills/ http://www.thefastest40.com/2007/06/14/speed-kills/#comments Fri, 15 Jun 2007 04:58:09 +0000 sparq jason hadeed eliteathletetrainingsystems breakdown check elite friend systems http://www.thefastest40.com/2007/06/14/speed-kills/ http://www.thefastest40.com/2007/06/14/speed-kills/feed/ Analyzing Your Best 40-yard Dash http://www.thefastest40.com/2007/06/05/analyzing-your-best-40-yard-dash/ http://www.thefastest40.com/2007/06/05/analyzing-your-best-40-yard-dash/#comments Wed, 06 Jun 2007 07:09:40 +0000 sparq splits button marks analyze focus hit watch balanced http://www.thefastest40.com/2007/06/05/analyzing-your-best-40-yard-dash/ http://www.thefastest40.com/2007/06/05/analyzing-your-best-40-yard-dash/feed/ Is the 40 BS? http://www.thefastest40.com/2007/05/24/is-the-40-bs/ http://www.thefastest40.com/2007/05/24/is-the-40-bs/#comments Thu, 24 May 2007 22:45:07 +0000 sparq fas efforts give ongoing running http://www.thefastest40.com/2007/05/24/is-the-40-bs/ http://www.thefastest40.com/2007/05/24/is-the-40-bs/feed/ THE BUNCHED START http://www.thefastest40.com/2007/05/18/the-bunched-start/ http://www.thefastest40.com/2007/05/18/the-bunched-start/#comments Fri, 18 May 2007 16:10:57 +0000 sparq start front hips starting cases allowed inches roger http://www.thefastest40.com/2007/05/18/the-bunched-start/ http://www.thefastest40.com/2007/05/18/the-bunched-start/feed/ STRETCH IT OUT http://www.thefastest40.com/2007/05/13/stretch-it-out/ http://www.thefastest40.com/2007/05/13/stretch-it-out/#comments Sun, 13 May 2007 22:39:31 +0000 sparq order fastest run http://www.thefastest40.com/2007/05/13/stretch-it-out/ http://www.thefastest40.com/2007/05/13/stretch-it-out/feed/ JUMP OUTTA THE GYM http://www.thefastest40.com/2007/05/10/jump-outta-the-gym/ http://www.thefastest40.com/2007/05/10/jump-outta-the-gym/#comments Fri, 11 May 2007 01:11:13 +0000 sparq outta call music footage europe whack check cool http://www.thefastest40.com/2007/05/10/jump-outta-the-gym/ http://www.thefastest40.com/2007/05/10/jump-outta-the-gym/feed/ DO 2 THINGS 2 GO FASTER http://www.thefastest40.com/2007/05/03/do-2-things-2-go-faster/ http://www.thefastest40.com/2007/05/03/do-2-things-2-go-faster/#comments Thu, 03 May 2007 23:31:39 +0000 sparq stride elbows vertical length moving legs standing working http://www.thefastest40.com/2007/05/03/do-2-things-2-go-faster/ http://www.thefastest40.com/2007/05/03/do-2-things-2-go-faster/feed/ Sound Off http://www.thefastest40.com/2007/04/30/sound-off/ http://www.thefastest40.com/2007/04/30/sound-off/#comments Mon, 30 Apr 2007 17:03:04 +0000 sparq advice technique coaches proper questions trainers drills athletes http://www.thefastest40.com/2007/04/30/sound-off/ http://www.thefastest40.com/2007/04/30/sound-off/feed/